CoreGroup sessions are perfect for both small and large groups. Enjoy a range of activities that build strength and improve balance & movement as you have fun with your friends and workmates.
2thecore also offers CoreGroupMobile sessions to groups of 6 people at offsite locations, such as workplaces and offices. Get a group of workmates and experience a CoreGroupMobile session together – its a great way to have fun and bond with workmates while improving overall health and getting a great workout.
What CoreGroupMobile sessions
- Foam Roller Release Class: Designed to release tight and tired muscles, this class uses foam rollers to work out your aches and pains, increase mobility and aid in recovery.
What are the benefits?
Save on cost – reduced group rates
No minimum number of classes
Flexible location – great for corporate spaces
Good for team building
For more information on what 2thecore can offer your group, contact Donna.
Hear from Donna's clients
I have scoliosis. Before I started going to Donna I was in pain every day and was told by a back specialist that I needed back surgery to help with the pain. Because of Donna I haven't needed surgery and Pilates with Donna has managed the pain. Donna is amazing and I would recommend her for any needs as she is great with all requirements and I have had issues in other trainers.