CoreGroup sessions are perfect for both small and large groups. Enjoy a range of activities that build strength and improve balance & movement as you have fun with your friends and workmates.
CoreGroupMobile
2thecore also offers CoreGroupMobile sessions to groups of 6 people at offsite locations, such as workplaces and offices. Get a group of workmates and experience a CoreGroupMobile session together – its a great way to have fun and bond with workmates while improving overall health and getting a great workout.
What CoreGroupMobile sessions
are available?
- Foam Roller Release Class: Designed to release tight and tired muscles, this class uses foam rollers to work out your aches and pains, increase mobility and aid in recovery.
What are the benefits?
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Save on cost – reduced group rates
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No minimum number of classes
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Flexible location – great for corporate spaces
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Good for team building
For more information on what 2thecore can offer your group, contact Donna.
Hear from Donna's clients
I have scoliosis. Before I started going to Donna I was in pain every day and was told by a back specialist that I needed back surgery to help with the pain. Because of Donna I haven't needed surgery and Pilates with Donna has managed the pain. Donna is amazing and I would recommend her for any needs as she is great with all requirements and I have had issues in other trainers.
Michaela Warren